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training for long-distance

Comprehensive Guide to Running 18 Miles: Time, Pace, and Training Insights

June 8, 2025 by Admin

Discover expert tips on running 18 miles, including pacing, timing, and effective training strategies to boost your endurance and performance.

Categories Blog Tags endurance running, fitness and running, long-distance running, marathon training, running 18 miles, running pace, running performance, running time, running tips, training for long-distance Leave a comment

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