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health benefits of walking

How Many Steps in a Kilometre: A Comprehensive Guide

July 20, 2025 by Admin

Discover how many steps make up a kilometre with our comprehensive guide, including factors that influence step count and helpful tips for accurate measurement.

Categories Blog Tags calories burned, exercise routine, fitness tracking, GPS trackers, health benefits of walking, pedometers, running steps, Steps in a kilometer, stride length, walking distance, walking tips Leave a comment

How Many Steps to Walk 3 km: A Complete Guide

July 20, 2025 by Admin

Learn how many steps it takes to walk 3 km with our complete guide. Find tips and calculations to help you track your walking distance accurately.

Categories Blog Tags fitness tracker, health benefits of walking, running vs walking, step calculation, step goals, steps in 3 km, stride length, walking distance Leave a comment

Comprehensive Guide to Walking 7 km: Time, Benefits, and Tips

June 14, 2025 by Admin

Discover the time, health benefits, and expert tips for walking 7 km in this comprehensive guide to boost your fitness and well-being.

Categories Blog Tags fitness tracker, GPS walking app, health benefits of walking, step count, walking 7 km, walking benefits, walking duration estimates, walking speed, walking time, walking tips, walking tools Leave a comment

Comprehensive Guide to Walking 8 km: Time, Speed, and Factors Influencing Your Pace

June 14, 2025 by Admin

Discover how long it takes to walk 8 km, ideal walking speeds, and factors influencing your pace with this comprehensive guide.

Categories Blog Tags age factors, fitness level, health benefits of walking, terrain impact, walking 8 km, walking estimation, walking speed, walking speed chart, walking steps, walking time Leave a comment

Comprehensive Guide to Walking 9 km: Time, Speed, and Benefits

June 14, 2025 by Admin

Discover the ultimate guide to walking 9 km, including time estimates, ideal speeds, and health benefits to enhance your fitness journey effectively.

Categories Blog Tags exercise walking, fitness walking, health benefits of walking, pace calculation, walking 9 km, walking calculator, walking duration, walking for health, walking in different weather, walking speed, walking time Leave a comment

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