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Comprehensive Guide to Walking 8 km: Time, Speed, and Factors Influencing Your Pace

June 14, 2025 by Admin

Discover how long it takes to walk 8 km, ideal walking speeds, and factors influencing your pace with this comprehensive guide.

Categories Blog Tags age factors, fitness level, health benefits of walking, terrain impact, walking 8 km, walking estimation, walking speed, walking speed chart, walking steps, walking time Leave a comment

Comprehensive Guide to Running 17 Miles: Time, Training, and Tips

June 8, 2025 by Admin

Learn how to successfully run 17 miles with our comprehensive guide covering training tips, time management, and expert advice to achieve your running goals.

Categories Blog Tags age and gender, endurance running, fitness level, hydration, marathon training, nutrition for runners, recovery after running, Running 17 miles, running economy, running pace, running time, running tips, safety, training plan Leave a comment

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