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21 mile run

Understanding the Duration of a 21-Mile Run

June 8, 2025 by Admin

Learn how long it takes to complete a 21-mile run, factors affecting duration, and tips to improve your pace in this comprehensive guide.

Categories Blog Tags 21 mile run, endurance training, half marathon, marathon preparation, pacing strategies, race time, running pace, running performance analysis, running times by age, running tips Leave a comment

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