Lead-Safe Food and Giveaway Instructions

Official Food Ingredients and Giveaway Details

Welcome to our exciting community challenge! Below, you’ll find a curated list of lab-tested, Lead-safe food items to inspire your recipes, snacks, or meals. Remember, you can combine one or multiple items with fresh fruits or vegetables to craft something truly delicious and safe. Get creative — this is your chance to experiment with low-toxic, healthy ingredients!

Note: If you decide to include applesauce in your recipe, consider making it from scratch using fresh apples and water, perhaps adding a splash of lemon juice — but please avoid cinnamon to keep it safe. Water is an acceptable ingredient, provided it tests below 1 ppb Lead. We recommend using a reliable water testing kit—many county health departments also offer free Lead testing services. Ensuring your water quality is essential for safety.

Once you’ve prepared your tasty creation, send your recipe, snack idea, or meal plan to Tamara@LeadSafeMama.com. Be sure to include “March 2025 Giveaway” in the email subject line. All entries must be received by 11:59 p.m. PST on March 31, 2025 to qualify for the prize draw.

Important Reminder: Do not use pre-packaged or processed dried fruits or vegetables from stores, as such products often test positive for high levels of toxicants. Our goal is to highlight safe, lab-tested foods from our approved list. Only the items listed below have been independently tested for Lead, Cadmium, Mercury, and Arsenic, with most showing non-detectable levels. The last two items have trace amounts of Arsenic but are within safe limits.

Tested Food Items List

Bonus Items – Trace Levels of Arsenic

  1. New! Maseca Instant Corn Masa Flour (Product of Mexico): https://amzn.to/4iR8qWN
  2. Chosen Foods 100% Pure Organic Avocado Oil: https://amzn.to/3BVQYQa

Additional Resources & Information

This section provides links to our comprehensive list of 67 lab-tested, Lead-safe food options, all verified by independent third-party testing since March 2024. Bookmark this page to stay updated with the latest safe choices. The list is always accessible via the website menu, pinned at the top for easy reference.

Note: All Amazon links are affiliate links. If you make a purchase through these links, Lead Safe Mama, LLC may earn a commission at no extra cost to you.

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